Dana Carpender 

( www.HoldtheToast.com and http://danaslowcarbforlife.com )

Dana Carpender, a best selling author, has been living the low-carb lifestyle for 16 years, and by the way, after 16 years, she is looking great! She manages to control her weight and enjoys good health by eating low-carb foods and Dana has recently decided that gluten should be off limits for her as well!  She has 10 cookbooks and they�ve sold over a million copies worldwide so far. Dana has a low-carb nutrition blog and is  managing Editor of CarbSmart Magazine, as well as a featured staff writer there. She has an informative and chatty internet radio show. There is more of Dana's experience and advice (even one of her favorite recipes) before Carolyn's recipe section in "Low-Carbing Among Friends". As always, Dana is chatty and informative. We are glad to have her as part of this team!